| + | Bidhaa muhimu |
|---|---|
| 0 | Bidhaa za neutral |
| - | Bidhaa zisizohitajika |
| Aina ya damu | Bidhaa za nyama, kuku, mayai | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| + | - | + | + | Mwana-Kondoo |
| + | - | 0 | - | Nyama |
| + | - | 0 | - | Nyama ya nyama |
| - | - | - | - | Ham |
| - | - | - | - | Bacon |
| - | - | - | - | Ham |
| + | - | 0 | - | Veal |
| - | - | - | - | Nguruwe |
| 0 | - | + | + | Sungura |
| + | 0 | 0 | + | Uturuki nyama |
| 0 | 0 | - | - | Kuku (broiler) |
| 0 | - | - | - | Ducktin |
| 0 | 0 | - | - | Nyama ya kuku |
| - | - | - | - | Gusyatina |
| - | - | 0 | 0 | Salo |
| + | - | - | - | Moyo |
| + | - | 0 | 0 | Ini |
| 0 | 0 | + | 0 | Maziwa |
| Aina ya damu | Samaki, dagaa | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| - | - | - | + | Caviar |
| 0 | 0 | 0 | 0 | Smelt |
| - | - | 0 | 0 | Catfish |
| + | + | + | + | Mackerel |
| + | 0 | + | + | Sturgeon |
| 0 | - | + | - | Fungua |
| + | + | + | + | Salmonids |
| - | - | - | - | Saroni (kuvuta) |
| 0 | - | 0 | - | Squids |
| + | 0 | - | 0 | Bahari |
| 0 | 0 | + | + | Pembe ya baharini |
| 0 | 0 | 0 | 0 | Perch mto |
| 0 | - | - | - | Crustaceans |
| + | - | + | - | Halibut |
| + | + | + | + | Shig |
| - | - | + | - | Herring iliyochapwa |
| + | + | 0 | 0 | Herring safi |
| - | - | 0 | - | Herring chumvi |
| + | + | + | + | Mackerel |
| + | 0 | + | + | Mto wa Pike |
| - | - | 0 | 0 | Catfish |
| 0 | + | + | + | Sudak |
| + | + | + | + | Trout |
| 0 | 0 | 0 | + | Tuna |
| 0 | - | - | - | Acne |
| + | + | + | + | Cod |
| 0 | + | 0 | 0 | Kamba |
| + | - | + | - | Hake |
| Aina ya damu | Bidhaa za maziwa | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| 0 | 0 | + | + | Home curd |
| - | 0 | + | + | Kefir |
| - | - | 0 | - | Maziwa yote |
| - | - | 0 | 0 | Casein (chakula) |
| - | 0 | + | + | Mbuzi Maziwa |
| - | - | + | 0 | Maziwa ya mafuta-bure |
| - | - | 0 | 0 | Whey Whey |
| - | 0 | + | + | Cream Cour |
| - | - | 0 | - | Cream |
| - | - | - | - | Ice cream |
| - | - | 0 | 0 | Jibini kutoka kwa maziwa ya ng'ombe |
| - | 0 | 0 | - | Cream jibini |
| 0 | 0 | + | + | Jibini la jibini |
| 0 | 0 | + | + | Kondoo wa Cheese |
| - | 0 | + | + | Mtungi |
| Aina ya damu | Mafuta na Mafuta | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| 0 | - | 0 | - | Butter |
| 0 | 0 | - | - | Margarine |
| 0 | 0 | - | - | Mafuta ya alizeti |
| + | + | + | + | Mafuta ya mizeituni |
| - | - | - | - | Mafuta ya mahindi |
| + | + | 0 | 0 | Mafuta ya mafuta |
| 0 | 0 | 0 | 0 | Cod mafuta ya ini |
| - | - | - | - | Mafuta ya Nazi |
| - | - | - | 0 | Chakula cha Peanut Kidogo |
| 0 | 0 | - | 0 | Mafuta ya soya |
| - | - | - | - | Cottonseed mafuta |
| Aina ya damu | Karanga na mbegu | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| 0 | 0 | - | - | Mbegu za alizeti |
| + | 0 | 0 | + | Karanga za Walnut |
| - | - | - | 0 | Pistachios |
| - | 0 | + | + | Mbegu za mbegu za poppy |
| 0 | 0 | - | - | Karanga za hazelnut |
| 0 | 0 | - | 0 | Miti ya mierezi |
| 0 | 0 | 0 | 0 | Karanga na almond |
| + | + | - | - | Mbegu za Mchunga |
| - | + | - | + | Karanga |
| Aina ya damu | Maharagwe | |||
|---|---|---|---|---|
| Mimi | II | III | IV | 0 | 0 | 0 | 0 | Maharage nyeupe | 0 | 0 | 0 | 0 | Nyani mbaazi ya mbaazi | 0 | + | - | - | Maharage nyeusi | 0 | 0 | 0 | 0 | Miti ya kijani | 0 | + | + | + | Maharagwe ya Soy | + | + | 0 | 0 | Soymilk | + | + | 0 | 0 | Soy Jibini | - | - | + | + | Maharage "Fleet" | + | + | - | + | Maharagwe ya Haricot yameonekana | 0 | 0 | 0 | 0 | Maharage ya Haricot | - | + | - | + | Lentils |
| Aina ya damu | Bidhaa za nafaka na unga | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| - | - | 0 | 0 | Rolls moto |
| 0 | + | + | + | Waffles ya Mchele |
| - | - | 0 | 0 | Pasta |
| - | - | 0 | 0 | Mazao ya semolina |
| - | 0 | - | - | Kiwango cha wanga |
| 0 | 0 | - | 0 | Mazao ya shayiri |
| 0 | 0 | - | 0 | Barley ya lulu |
| - | - | - | 0 | Bagels ya ngano |
| - | - | 0 | 0 | Mazao ya ngano ya durumu |
| 0 | + | - | - | Buckwheat |
| 0 | + | - | - | Unga wa Buckwheat |
| - | 0 | - | - | Mboga |
| - | 0 | - | - | Mafuta na mboga za nafaka |
| - | + | + | + | Nyama ya unga (oatmeal) |
| 0 | + | - | + | Unga wa Rye |
| 0 | 0 | - | 0 | Barley |
| - | - | 0 | 0 | Cookies "cracker" |
| 0 | 0 | + | + | Mchele |
| 0 | 0 | + | + | Maziwa |
| 0 | + | - | 0 | Rye |
| - | - | - | 0 | Ngano |
| 0 | - | 0 | 0 | Vidakuzi vya Gingerbread |
| - | 0 | + | 0 | Vidakuzi vya oatmeal |
| - | - | - | 0 | Mkate |
| 0 | 0 | - | + | Rye mkate |
| 0 | 0 | 0 | 0 | Mkate wa spelled |
| 0 | 0 | 0 | 0 | Mkate wa ngano |
| - | - | - | 0 | Mkate kutoka kwenye unga wa kusaga |
| - | 0 | + | + | Maji ya oatmeal |
| 0 | + | - | + | Rye mkate |
| - | 0 | + | 0 | Mkate, ngano |
| - | 0 | - | - | Tango Fichi |
| - | - | - | 0 | Mazao ya ngano ya ngano |
| - | - | - | 0 | Muesli |
| Aina ya damu | Viungo, viungo | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| 0 | - | - | 0 | Mayonnaise |
| 0 | 0 | 0 | 0 | Asali |
| 0 | + | 0 | 0 | Mchungaji |
| - | 0 | 0 | 0 | Vanilla |
| - | - | - | - | Ketchup |
| 0 | 0 | 0 | 0 | Coriander |
| 0 | 0 | 0 | 0 | Jam na jelly matunda |
| 0 | 0 | 0 | 0 | Jani la Bay |
| 0 | 0 | 0 | 0 | Mazoezi |
| 0 | 0 | 0 | 0 | Paprika |
| - | 0 | 0 | 0 | Nutmeg |
| - | 0 | - | 0 | Samnoni |
| + | 0 | + | + | Pipi ya pilipili |
| - | - | 0 | - | Pilipili nyeusi |
| + | 0 | + | + | Parsley |
| 0 | 0 | 0 | 0 | Fennel |
| 0 | 0 | 0 | 0 | Dill |
| 0 | 0 | 0 | 0 | Cumin |
| - | - | 0 | - | Siki ya divai |
| - | - | 0 | - | Siki nyeupe |
| - | - | 0 | - | Siki ya Apple |
| 0 | 0 | 0 | 0 | Mchanga wa sukari |
| 0 | 0 | 0 | 0 | Chokoleti |
| 0 | 0 | + | + | Fuck |
| - | 0 | 0 | - | Pickles na marinades |
| Aina ya damu | Mboga na uyoga | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| 0 | + | 0 | 0 | Uyoga (uyoga wa oyster) |
| 0 | 0 | + | 0 | Raffafter |
| 0 | 0 | 0 | 0 | Daikon |
| + | - | + | + | Batat |
| 0 | 0 | 0 | 0 | Courgettes (zukchini) |
| - | - | + | 0 | Kabichi nyeupe |
| + | + | + | + | Kabichi ya Broccoli |
| - | 0 | + | 0 | Kabichi Brussels |
| - | - | + | 0 | Majani ya kabichi ya Kichina |
| - | - | + | + | Kabichi ya rangi |
| + | + | + | + | Majani ya kabichi |
| - | - | + | 0 | Kabichi nyekundu |
| - | - | - | 0 | Viazi |
| + | + | 0 | + | Pasternak |
| + | + | + | + | Maji ya maji |
| + | + | 0 | 0 | Kohlrabi |
| + | + | 0 | 0 | Leek |
| + | + | 0 | 0 | Vitunguu |
| 0 | + | 0 | 0 | Piga-feather |
| 0 | 0 | 0 | + | Matango |
| 0 | + | + | 0 | Karoti |
| + | - | + | + | Pilipili ya moto |
| 0 | - | + | + | Pilipili nzuri |
| - | - | 0 | 0 | Champignons |
| 0 | 0 | - | - | Radis |
| 0 | 0 | - | - | Radishi |
| + | + | 0 | 0 | Turnip (turnip) |
| 0 | 0 | 0 | 0 | Kichwa cha saladi |
| 0 | 0 | 0 | - | Majani ya saladi |
| + | + | 0 | 0 | Chicory |
| 0 | - | - | 0 | Nyanya |
| 0 | 0 | 0 | + | Celery |
| 0 | 0 | 0 | 0 | Asparagus |
| + | + | 0 | 0 | Artikoke ya Yerusalemu |
| - | - | - | - | Rhubarb |
| + | + | - | 0 | Mchuzi |
| + | + | + | + | Jani la Beetroot |
| 0 | 0 | 0 | 0 | Beets |
| + | + | 0 | 0 | Kipinashi |
| Aina ya damu | Matunda na matunda | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| - | 0 | - | - | Avacado |
| + | + | + | + | Alycha |
| 0 | + | 0 | + | Grapefruit |
| 0 | + | + | + | Mananasi |
| 0 | 0 | 0 | 0 | Watermeloni |
| - | - | 0 | - | Orange |
| 0 | + | 0 | 0 | Blueberries |
| 0 | + | + | + | Lingonberry |
| 0 | 0 | + | + | Zabibu |
| 0 | + | 0 | + | Cherry |
| 0 | - | + | - | Banana |
| 0 | 0 | - | - | Mabomu |
| 0 | - | - | - | Barberry |
| 0 | 0 | 0 | 0 | Pear |
| - | - | 0 | 0 | Meloni |
| + | + | 0 | + | Tini |
| 0 | 0 | 0 | 0 | Mazao |
| 0 | 0 | 0 | + | Kiwis |
| - | + | 0 | 0 | Blackberry |
| - | 0 | 0 | 0 | Jordgubbar |
| + | + | 0 | 0 | Punes |
| 0 | 0 | 0 | + | Gooseberries |
| 0 | + | + | + | Cranberry |
| 0 | 0 | 0 | 0 | Raspberry |
| 0 | + | 0 | + | Lemon |
| - | - | - | 0 | Mizaituni nyeusi |
| - | - | 0 | 0 | Mandarin |
| 0 | 0 | 0 | 0 | Nectarine |
| - | - | - | 0 | Mizaituni nyeusi |
| 0 | 0 | 0 | 0 | Peach |
| + | + | + | + | Panda |
| - | - | + | + | Nazi ya Walnut |
| 0 | 0 | - | - | Persimmon |
| + | + | 0 | + | Cherry |
| 0 | + | 0 | 0 | Blueberries |
| 0 | 0 | 0 | 0 | Currant |
| + | + | + | + | Apple |
| Aina ya damu | Juisi na vinywaji | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| 0 | + | 0 | 0 | Karoti |
| 0 | + | 0 | 0 | Apricot |
| + | + | + | 0 | Mananasi |
| + | + | 0 | 0 | Alychev |
| 0 | 0 | 0 | 0 | Birch |
| 0 | 0 | + | + | Mzabibu |
| + | + | 0 | + | Cherry |
| 0 | 0 | - | - | Komamanga |
| 0 | + | 0 | 0 | Grapefruit |
| - | 0 | + | + | Kabichi |
| 0 | 0 | + | + | Cranberry |
| - | - | 0 | - | Machungwa |
| + | + | 0 | 0 | Panda |
| 0 | 0 | 0 | 0 | Tango |
| - | 0 | 0 | 0 | Apple cider |
| 0 | + | 0 | 0 | Lemon |
| 0 | - | - | 0 | Nyanya |
| 0 | + | 0 | + | Celery |
| - | 0 | 0 | 0 | Apple |
| Aina ya damu | Matunda ya mimea | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| - | 0 | - | - | Mama na mama wa kambo |
| 0 | + | 0 | 0 | Valeriana |
| 0 | + | 0 | + | Hawthorn |
| - | + | 0 | 0 | Wort St. John's |
| 0 | + | + | + | Ginseng |
| + | 0 | - | - | Mimea |
| - | 0 | 0 | + | Jordgubbar (majani) |
| 0 | 0 | + | 0 | Raspberry |
| - | + | 0 | + | Burdock |
| 0 | 0 | 0 | 0 | Mti |
| + | 0 | 0 | 0 | Dandelion |
| + | 0 | + | 0 | Parsley |
| 0 | + | 0 | + | Chamomile |
| 0 | + | 0 | + | Echinacea |
| 0 | 0 | 0 | 0 | Yarrow |
| 0 | 0 | 0 | 0 | Chebrets |
| 0 | 0 | + | + | Mzizi wa Licorice |
| + | + | + | + | Hips ya dogrose |
| Aina ya damu | Vinywaji | |||
|---|---|---|---|---|
| Mimi | II | III | IV | |
| - | - | - | - | Coke |
| - | - | - | - | Vodka |
| 0 | + | + | + | Chai, kijani |
| 0 | 0 | 0 | 0 | Mvinyo Nyeupe |
| 0 | + | 0 | 0 | Mvinyo mwekundu |
| - | - | - | - | Kogogo |
| + | + | + | 0 | Kunywa maji |
| - | - | - | - | Lemonade |
| - | + | 0 | + | Kahawa nyeusi |
| 0 | - | 0 | 0 | Bia |
| + | - | - | 0 | Vinywaji vya soda |
| - | - | - | - | Tinctures juu ya pombe |
| - | - | 0 | - | Chai, nyeusi |